About Healthy Mama 101

Hey! Thank you for stopping by to check out my little blog world. I hope somehow or in someway that my journey and struggles to a healthy life can help you on your journey to achieve your own. I am a wife and currently a stay at home mommy. I have to say that if it wasn’t for how health conscience my husband Adam is, I would be in a hole filled with cakes, donuts¬†and every processed food imaginable. I plan to use this blog to take all the health articles I read and finally process them into a way of life. So many food topics out there and I want my say in it. Join me on this journey of learning about the goodness and downfalls of the foods we eat and finding a balance through it all.

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-M.M